I have been sensing for quite some time that 2025 would be a paradigm shifting year and that is exactly what I have been witnessing in my own realm, and perhaps in yours as well.
I'd love to begin this blog with a personal share about some of the changes that I have been navigating since the start of this year, and then expand into how these changes might be affecting you.
If you have been following Claire Garner, or have read her most recent blogpost, The Resilience Of The Heart, then you will have learned by now that two weeks ago, we lovingly chose to end our nearly four year-long romantic partnership. Since closing that chapter, we have grieved, processed, released and received incredible healing and love from ourselves and one another. Remarkably, even in this acute phase of remodeling and rebirth, our love has already expanded beyond its previous form and into something new and formless. A love that is shaping itself more every day.
While this "breaking open" process has been extremely painful and even excruciating in moments, it has also been the most deeply meaningful, healing experience of my life.
Here are just a few of the gifts that have already arrived during this immense time of growth:
The Gift Of Tears: I have allowed myself to cry and sob out loud, an innate skill I began to develop and witness while sharing my days with Claire, who masterfully moves grief and a whole spectrum of emotional energies through her body in this way. She modeled that doing so transmutes the surging waves of grief back to love by allowing them to enter back into the body and clear through the release of tears and vibration. After years of practice with Claire by my side, I am now finding myself crying in these transformative ways as the ebbing and flowing waves of grief present. This has been a profound and transformative gift and one that is foundational to my healing.
Receiving love from others: I have been surrendering and releasing my lifetime story of self-sufficiency that says, "I'm strong and I can do this on my own." In this newly cracked open, tender form, I have allowed in more love and support from my friends and family than I ever have. As a result, I am finding the protective wall that has encased my heart throughout my life is rapidly dissolving, while a whole new level of appreciation for love, family and community is emerging.
Loving and listening to my body more: I am learning how to show up even more gently and lovingly for my body, that has also been navigating nearly one month of illness. This "cellular purging and upgrading" is continuing to evolve as I heal, release and remodel my old form into the one that is expanding to accommodate even more love. I have had to slow way down, clear my days, reschedule more sessions than I ever have throughout my decades long career, forgo my daily workouts and simply rest and heal. This has been a very humbling experience, that has left me feeling appreciative and connected to my body in new and unexpected ways.
Cultivating stillness: I have been slowing down, going within, and connecting with my heart and body for long hours. Through my tears, and the vast moments of levity and stillness in between, I have become increasingly aware of the subtle and not-so-subtle physical and energetic upgrades occurring within my body, and particularly within my heart.
Allowing heart upgrades: Every day has been inviting me into a greater awareness of the heart-centered changes occurring within its core. The noise and static of my previous day-to-day life, has melted away. The moments of love and connection that I previously took for granted are now in focus and my top priority, as I navigate this new life and reality. What I am most focused on now is love. Loving and serving myself and offering loving service others. It is just that simple.
This whole process has brought me into a deep and intimate connection with my heart and the love that is continually pulsing through it. I now have firsthand experience that love never leaves. It only transmutes itself into new form that is waiting to be cultivated and curated within.
My personal love story is far from complete and is also part of a greater collective shift that is occurring within us all. Everyone of us is currently being guided into deeper and deeper states of love within ourselves and others.
This energetic shift that is occurring collectively, is upgrading all of our hearts and will continue for many years to come.
As a result, there is so much to digest within our bodies and our biofields, from the lifetime of stored moments that were difficult to digest while they were occurring. This energetic and emotional digestive process is more essential now than ever, in order to create space for all that is incoming. This is especially important as we sink deeper into the transformative, paradigm shifting energies of 2025.
And not only is your heart center upgrading, so is your entire body! All the way down to the level of your DNA, and these changes are now occurring faster than ever. This is a time unlike any other, so please, be gentle with yourselves and remember to allow for ample time to rest and integrate throughout this massive time of change.
Comments