So far, this year has been one for the record books and in this blog I want to take you along on my journey from being broken open, to...

I have been sensing for quite some time that 2025 would be a paradigm shifting year and that is exactly what I have been witnessing in my...

By Jessica Bell, D.O. We are all guaranteed to experience physical pain at various points in our lives, so why is it so difficult for so...